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Get Organised. Procrastinate Less. Be Joyfully Productive.
Free 3-Day Online Training | 8th - 10th October 2025
Practical tools and efficient rhythms to help your spiritual business (and life) flow
Productivity, Planning and Procrastination
Helping You Find Focus and Momentum in Your Business
You know where you want your business to be, but time keeps slipping through your hands like sand. Maybe you’ve had a course or retreat idea in your heart for years but never quite got it out into the world. Your days feel full and busy, but the results you want in your business just aren’t showing up.
For many of us — especially women — it’s easy to prioritise everyone else’s needs over our own. We trade our energy for a weekly pay cheque, putting our bigger dreams (and the potential for passive income) on hold because starting something new feels risky, expensive, and overwhelming.
When you do get a moment to work on your business, you’re already drained. The work you love gets buried under endless admin, scattered ideas, and the frustrating cycle of “not enough time” followed by procrastination.
But there’s another way. Whether you’re just starting out or want to get more consistent with your current business, Productivity, Planning & Procrastination is a free, 3-day training to help you create space, find clarity, and put a practical plan in place — so you can make meaningful progress without feeling exhausted.
JOIN USTurn Your Limited Time Into Real Progress
If you’ve ever sat down as a self-employed person, to work on your business and found yourself…
- Struggling to even know where to start.
- Wasting the little time you have on distractions.
- Feeling guilty for not being more disciplined — even though your days are already overflowing.
- Wishing you could just have a clear plan and the focus to follow it.
Then Productivity, Planning & Procrastination was created with you in mind.
Over three days together, you’ll walk away with:
→ A practical plan for your next steps in business.
→ Simple, real-world tools to manage time and energy more effectively.
→ Strategies to break free from procrastination without pushing yourself to exhaustion.
→ More space for creativity, joy, and meaningful work in your day.
Who Is This Training For?
- Aspiring Yoga Teachers: If you are at the beginning of your teaching journey, this training will provide you with practical tools to confidently take your first steps. And if yoga teaching is currently a side project, this training will help you treat it as a income generating pursuit.
- Established Teachers: For those with an existing student base, learn strategies to refine your workflow and grow your business sustainably.
- Other Wellness Professionals:Â This training would also be great for doulas, wellness practitioners and spiritual entrepreneurs of all kinds.
Program Details
📖 Bespoke Workbook – Receive a beautifully designed, practical workbook created specifically for this training. It’s packed with exercises, prompts, and strategies to help you implement what you learn straight away.
💻 Three Live Zoom Sessions – Join me live for three interactive trainings where we’ll unpack key concepts, share real-world examples, and explore strategies you can apply immediately.
♾ Lifetime Access to Recordings – Can’t make it live? No problem. Every session will be recorded and available for you to revisit whenever you need a refresher or extra motivation.
❓ Opportunities to Ask Questions – Bring your challenges, ideas, and wins to the table. You’ll have direct opportunities to get personalised guidance from me throughout the training.
📝 Actionable Homework & Next Steps – Each session comes with clear, manageable tasks so you can put the learning into practice, see tangible progress, and move towards your goals with confidence.
About Katie Rose
Katie Rose is a yoga teacher, Ayurvedic educator, and business mentor with over 30 years of experience in the wellness world. She runs a thriving six-figure business while raising five children — and maintaining her own spiritual practice.
Katie knows firsthand what it’s like to juggle a busy family, a creative calling, and the realities of running a business. Her approach blends practical planning tools with efficient rhythms so you can be productive without burning out. She’s passionate about helping yoga teachers and spiritual entrepreneurs create time for both their business and their joy — because when life is full, your business needs to work with you, not against you (and make a profit too).
If you’re self-employed and constantly thinking:
“I don’t have enough time” or “When I do have time, I procrastinate”
… you’re not alone. And it’s not because you’re lazy or unmotivated.
Here’s my take: most of us aren’t struggling with discipline, we’re struggling with capacity.
Our days are packed. Our heads are full. And when we do get a few precious moments to ourselves, our energy is scattered — because we haven’t had enough liminal time. That dreamy, unstructured space to potter, think, and simply be.
In this free 3-day training, you’ll learn how to:
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Create time for your business and for your joy — without guilt.
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Use real-world hacks and tools to plan, prioritise, and get things done.
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Create a work rhythm that feels efficient, spacious, and joyful — not like a punishment.
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Finally stop putting off the important things in your business.
I know these strategies work because I live them every day. If I can find the time, energy, and focus, you can too.
Come join me and let’s make your business work with your life, not against it.
JOIN USWhy Learn From Me?
Over three decades in the wellness world have taught me how to navigate competing demands, stay organised, and keep momentum in my work without sacrificing the rest of my life. I understand the unique pressures of making a living a a yoga teacher alongside family and community commitments, and I’ve developed straightforward, flexible approaches that make progress feel lighter and more achievable. In this series, I’ll pass on the strategies that have kept me moving forward with clarity, purpose and a focus on profit, even in the busiest seasons.
Register Here
Always busy… but still procrastinating?
Join Katie Rose 8th - 10th October 2025 for Productivity, Planning & Procrastination — a free 3-day training for yoga teachers & spiritual entrepreneurs who want more time, focus, and joy in their business.
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